On October 27, 2026, the Institute of Psychology of the Academic and Training Department of the University of Internal Affairs, in collaboration with the “Mind Lab” NGO, organized a stress management training session for staff members.
The training was led by B. Nyamsuren, a psychologist and trainer, who provided information on stress-inducing factors, their psychological and physical effects, and ways to recognize and manage stress. The trainer also introduced practical techniques that participants can apply in their daily work and personal lives.
The training aimed to promote staff members’ psychological well-being and enhance their knowledge and skills in managing workplace stress, regulating emotions, and maintaining psychological resilience.
The session also highlighted the importance of stress management in effectively coping with psychological pressures encountered in the course of duty, responding calmly and appropriately to challenging situations, improving work productivity, and fostering positive relationships among colleagues.
